Life Cycle - Human Biology (5A)
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PROBLEM: Does my calorie intake reflect my weight?PREDICTION:
PROCEDURE: Use the calorie information and figure how many calories you ate for breakfast, lunch, dinner, and any snacks you might have had in the last 24 hours.
ITEM |
CALORIES |
ITEM |
CALORIES |
BREAKFAST |
DINNER |
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LUNCH |
SNACK |
||
TOTAL:__________ |
TOTAL:__________ |
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GRAND TOTAL:________________ |
How much do you weigh?CONCLUSION:
Will you gain weight or lose weight if you continue eating
like you did in the last 24 hours?
Why?
Look at the chart of activities. What activity could you do to maintain your weight at about 2300 calories per day? How would you determine this?