Life Cycle - Human Biology (5A)
Lab 


PROBLEM: Does my calorie intake reflect my weight?

PREDICTION:  

PROCEDURE: Use the calorie information  and figure how many calories you ate for breakfast, lunch, dinner, and any snacks you might have had in the last 24 hours.

ITEM

CALORIES

ITEM

CALORIES

BREAKFAST

 

DINNER

 
       
       
       
       

LUNCH

 

SNACK

 
       
       
       
       

TOTAL:__________

TOTAL:__________

GRAND TOTAL:________________

CONCLUSION:
How much do you weigh?
To keep that body weight you need to consume approximately 20 calories per pound.

Will you gain weight or lose weight if you continue eating like you did in the last 24 hours? 
Why? 

Look at the chart of activities. What activity could you do to maintain your weight at about 2300 calories per day? How would you determine this?

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